Some common signs of cervical spondylosis are:
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- Pain or stiffness in the neck that doesn't go away
- Pain that moves to the arms or shoulders
- Headaches that start in the neck
- Hands or fingers that tingle or go numb
- Less mobility in the neck
- Weakness in the muscles or pain while working
One of the main reasons for difficulties with the cervical spine is bad posture. Our top physiotherapist in Kavuri Hills helps people fix their posture while sitting, working, and sleeping so their neck doesn't get too much pressure.
